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Baby Boot Camp Programs:
- 6 week program
- Done as a group activity
- Perfect for babies 6 to 24 months
- Conducted by a certified personal trainer
- Flexibility, core/balance, cardiovascular and strength training routines
- Finish up with a small discussion from a guest speaker specializing in new moms and baby wellness
The Reason:
- Bring fitness, nutrition, and new baby knowledge into your life.
- Accountability, and expertise of shedding that baby weight.
- Getting out of the house
- Having fun with a purpose
- Access to wellness professionals
What to Bring: stroller, diapers (just in case), water, towels & sun block
Cost: $
Duration: 6 week camp
Includes 2 sessions per week
Contact us to Register
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