Baby Boot Camp Programs:
  • 6 week program
  • Done as a group activity
  • Perfect for babies 6 to 24 months
  • Conducted by a certified personal trainer 
  • Flexibility, core/balance, cardiovascular and strength training routines  
  • Finish up with a small discussion from a guest speaker specializing in new moms and baby wellness

The Reason:

  • Bring fitness, nutrition, and new baby knowledge into your life. 
  • Accountability, and expertise of shedding that baby weight.
  • Getting out of the house
  • Having fun with a purpose
  • Access to wellness professionals

What to Bring: stroller, diapers (just in case), water, towels & sun block

Cost: $

Duration: 6 week camp

Includes 2 sessions per week

Contact us to Register